Microbreak promotes positive ergonomic behaviour among employees to help reduce the impact of injury and stress related absence. It does this through a series of tailored, desk-based microbreaks and exercises. This keeps you healthy and more productive, as it prevents injury and physical stress before it can set in. The targeted exercises allow employees to replenish physically and mentally by stepping back from work at reminded intervals, leading to a more positive employee outlook and lower turnover.
- Personalised activity profiles
- Specify ares of the body that cause pain whilst working
- Video guides that show you how to carry out each stretch and activity
- Schedule microbreaks
- Specify areas of the body to exclude in these activities